KICKBOXING CLASSES: Pacific Beach: San Diego
About Kickboxing:
Kickboxing is often practiced for general fitness workout, self-defense, or as a sport. Our San Diego Kickboxing Classes produce superior cardio conditioning, strength, coordination, flexibility and more. Figure about a 60-minute class of fun and sweat and about 1000 Calories Burnt!
American Boxing Beginner Kickboxing classes require NO EXPERIENCE! And, if this is your first kickboxing class EVER, be excited because American Boxing is owned by Gina Reyesand Nielsen an AMAZING Kickboxing couple! You just found San Diego's BEST Kickboxing Gym!
Our Kickboxing Class Workout is always different!
A Typical Kickboxing Workout :
- warm-up
- abs and core work
- stretching
- conditioning
- calisthenics
- technique drills
- heavy bag work
- partner drills
- shield conditioning drills
- focus mitts
- Thai pads and more
Kickboxing is FUN and Enhances your:
- Cardiovascular Conditioning
- Flexibility
- Strength
- Endurance
- Self Confidence
- Overall Fitness
Advanced: Kickboxing- Muay Thai
If you wish to proceed into advanced Kickboxing or Muay Thai training, you will incorporate sparring drills, advanced Thai Pad Work and be taught the final Thai Boxing weapons: Elbows and The Clinch! You will also learn unique Competition strategies and tactics used by your World Class American Boxing Muay Thai Kickboxing Instructors.
Kickboxing Instructors and Asst. Instructors
Thomas Wall
Irene Estrada
Rian Van Nordheim